Exercise in the Office

Exercise in the Office

Here at Noba it’s very important for all employees to remain heart healthy, one way to do this is by Exercise In The Office. We all understand the struggle of working full time Monday to Friday, it’s draining and tiring. Then there’s the taunting...
10 Steps for Marathon Prep

10 Steps for Marathon Prep

Invest in comfortable & sustainable shoes It’s important to feel relaxed whilst exercising, let alone running a marathon so it’s worth investing in shoes which are comfortable, sustainable and lightweight. Once you have purchased the perfect shoes, you...
World Health Day: Diabetes and your Heart Health

World Health Day: Diabetes and your Heart Health

This year the World Health Organization prioritized diabetes as the topic for the 2016 World Health Day.  Now, this might not immediately seem like it has anything to do with your heart health but the American Heart Association considers diabetes as 1 of the 7 major...
Kardia: The new EKG

Kardia: The new EKG

Your heart is one of the most important organs in your body, hence Kardia has been created! Kardia is an incredible advancement in technology which allows you to track, analyze and speedily access you heart’s health. It gives you instant information regarding...