Exercise in the Office

Exercise in the Office

Here at Noba it’s very important for all employees to remain heart healthy, one way to do this is by Exercise In The Office. We all understand the struggle of working full time Monday to Friday, it’s draining and tiring. Then there’s the taunting...
10 Steps for Marathon Prep

10 Steps for Marathon Prep

Invest in comfortable & sustainable shoes It’s important to feel relaxed whilst exercising, let alone running a marathon so it’s worth investing in shoes which are comfortable, sustainable and lightweight. Once you have purchased the perfect shoes, you...