Knowledge Center

Healthy Food

Learn how to nutritiously feed your body in a heart healthy way.

Heart & Sports

Learn how to care for your heart whilst participating in sports.

Healthy Lifestyle

Learn how to live a heart healthy lifestyle through diet, exercise and happiness.

Defibrillator Education

Learn how to use a defibrillator in an emergency situation and the importance of it.

Heart Knowledge

Learn how to achieve and maintain a healthy heart, and prevent life-threatening diseases, such as heart disease and cardiovascular disease.


Processed vs Organic

How much do you really know about the food you’re consuming? What one might see as ‘healthy’, could be the complete opposite. It’s crucial to know, and also understand the ingredients in the food you eat. Nowadays, there are so many companies...

EURO 2016

As the EURO 2016 begins this Friday (10th June), excitement is kicking in, worldwide. This is a time for countries from all over the world to come together to support one another, and watch a very exhilarating and exciting sport be played. As much as it’s a...

The endless benefits to a plant-based diet

The benefits to a plant-based diet are both endless and extremely rewarding. Some of you may be wondering what exactly a plant-based diet is…well, it’s all about increasing your intake of fruits & vegetables, and banishing or limiting your intake of...

Exercise in the Office

Here at Noba it’s very important for all employees to remain heart healthy, one way to do this is by Exercise In The Office. We all understand the struggle of working full time Monday to Friday, it’s draining and tiring. Then there’s the taunting...

How to have a Heart Healthy Diet on a budget

Summer is very quickly approaching so we’re all trying to achieve that perfect ‘beach bod’ without breaking the bank. But, fear not…Noba is here to help! Noba has devised a plan for YOU to not only eat healthily in prep for Summer, but also to...

What if a Defibrillator is located outdoors?

A defibrillator is a computerized medical device which extracts an electrical current through the chest and aims to shock the heart back into a functional rhythm, allowing it to pump at a normal rate again. The rapid response which is triggered through the AED can...

10 Steps for Marathon Prep

Invest in comfortable & sustainable shoes It’s important to feel relaxed whilst exercising, let alone running a marathon so it’s worth investing in shoes which are comfortable, sustainable and lightweight. Once you have purchased the perfect shoes, you...

6 Tips that can help you enjoy Exercising

According to the American Heart Association, about 80 percent of adults are not physically active enough to keep them in a healthy condition. There are many convincing advantages to start taking care of your health and body right now. However, sometimes a lack of...

World Health Day: Diabetes and your Heart Health

This year the World Health Organization prioritized diabetes as the topic for the 2016 World Health Day.  Now, this might not immediately seem like it has anything to do with your heart health but the American Heart Association considers diabetes as 1 of the 7 major...

How to Enjoy a Healthy Easter Holiday

As Easter is fast approaching, it’s important that you’re aware you can still have a Healthy Easter Holiday with the copious amounts of chocolate you’re probably going to consume! In fact, chocolate can actually be a staple addition to your...

Kardia: The new EKG

Your heart is one of the most important organs in your body, hence Kardia has been created! Kardia is an incredible advancement in technology which allows you to track, analyze and speedily access you heart’s health. It gives you instant information regarding...

What is a VeinViewer?

Within today’s society, technology is booming, and even more so in the health industry. Many people opt out of giving blood due to the strenuous procedure you can sometimes be put through. However a Memphis-based company has released a system which creates a far...