Kardia: The new EKG

Kardia: The new EKG

Your heart is one of the most important organs in your body, hence Kardia has been created! Kardia is an incredible advancement in technology which allows you to track, analyze and speedily access you heart’s health. It gives you instant information regarding...
What is a VeinViewer?

What is a VeinViewer?

Within today’s society, technology is booming, and even more so in the health industry. Many people opt out of giving blood due to the strenuous procedure you can sometimes be put through. However a Memphis-based company has released a system which creates a far...
Heart Tips for Barcelona Marathon 2016

Heart Tips for Barcelona Marathon 2016

As the Barcelona Marathon 2016 is fast approaching, this Sunday (13.03.16) it’s important to remember the several risks a runner takes from running the 26.2 miles or 13.1 miles (half-marathon). Running increases ones risk of experiencing a sudden cardiac arrest,...
Benefits of Olive Oil

Benefits of Olive Oil

With much research, I have found that many people remain rather skeptical surrounding the subject of oil, more particularly olive oil. In general, people believe oil is not something you should include within your diet because it encompasses high fat contents....
International Women’s Day!

International Women’s Day!

Today – 8th March – marks a very important day…International Women’s Day! This day is celebrated all over the world, simply for the existence of women and the measures women have gone to in order to create equality and parity. It allows the...
Top Heart-Friendly Foods

Top Heart-Friendly Foods

There are several foods which have a positive impact on your health, however it’s important you include foods which are Heart-Friendly in your diet. Everyone knows that Fruits and Vegetables are a staple addition to ones diet, however they’re not the only...
How To Live A Heart-Healthy Lifestyle

How To Live A Heart-Healthy Lifestyle

If you come under the category of a professional or a student then it can be rather difficult trying to maintain a Heart-Healthy lifestyle. However, it’s very important that you do, as it reduces your risk of suffering from a heart attack or a sudden cardiac...
Heart disease symptoms in women

Heart disease symptoms in women

Does heart disease kill more men than women? The answer is NO! Heart disease kills a similar number of men and women, but less than 40% of people know this. Despite the fact that it is the no.1 killer of women of all ages, there are still many women who are shocked...
Healthy Holidays: 5 easy tips

Healthy Holidays: 5 easy tips

Let’s face it, Healthy Holidays is not a title, it’s a contradiction in terms! Despite all the tips and tricks you will find on the Internet, eating healthy food during Christmas season is almost impossible, let alone losing weight. The only strategy is damage...